East courtyard.
After returning ho, Jiang Ning cut over ten pounds of White Dragon Fish at and gave it to Jiang Li, reminding him to carefully control the daily intake.
Although the effects of the White Dragon Fish were mild, it was still too much for an ordinary person to consu too much.
Thus, in Jiang Ning's view, over ten pounds of White Dragon Fish at would be enough for his elder brother's family to last several months.
As for the storage of the White Dragon Fish, there was no need to worry.
The fish at of the White Dragon Fish could last for months without spoiling at room temperature.
Then, he returned to his own courtyard and untied a wine jug from his waist.
This wine jug had just been demanded from the Martial Arts Hall.
It contained the fine wine from Wang Jin.
After opening the jug, a rich fragrance of wine wafted out.
He then took out a black stone he had found at the bottom of the lake in the cave.
"Whether it works or not, I will know in a few days!" Jiang Ning muttered to himself, then threw the black stone into the wine jug.
Clank, clank, clank—
He shook the wine jug a few tis.
The sound of the black stone colliding inside the jug was clear to the ear.
Imdiately after, he tied the jug back to his waist.
The black stone in the jug was extrely important in his eyes now because he speculated it might be the source of the Heavenly Materials and Earthly Treasures from the bottom of the water.
If his speculation was confird, then this object would be one of the most precious things he owned.
One of the items was the black stone, and the other was the spiritual weapon that acknowledged him as its master.
After securing the wine jug, Jiang Ning went beside the ancient well in the courtyard and looked down.
Under the moonlight, a dazzling white light shimred in the well.
This dazzling brightness was the reflection of the moonlight on the white scales of the White Dragon Fish.
The White Dragon Fish, over five feet long, had in total about a hundred pounds of fish at.
Even with Jiang Ning's Eighth Grade physique and powerful consumption ability, these nearly hundred pounds of White Dragon Fish at were enough to last him a long ti.
Therefore, to ensure the ingredients were fresher, he stored the fish at in the cold ancient well.
Afterward.
Jiang Ning lifted the fish at from the ancient well and then took out a small knife he had prepared earlier.
With a swift movent of his hand, he sliced off about a pound of fish at, which landed in his palm.
He hadn't fully enjoyed eating fish at at the Martial Arts Hall.
After all, bringing only two pounds of fish at was not even enough for one person, let alone several people sharing it.
He took a bite, and the icy cool fish flesh was torn apart by his sturdy teeth.
"Refreshing!" With a few bites, a pound of fish at entered his belly, Jiang Ning patted his stomach and remarked.
Then, he continued to cut piece after piece of the White Dragon Fish at, swallowing large mouthfuls into his stomach.
For those who practice martial arts, consuming three to five pounds of at in one al was not an issue.
Not to ntion with his current strength.
In the blink of an eye, over five pounds of fish at entered his stomach, and Jiang Ning finally felt imnsely satisfied.
He patted his belly, feeling the fullness inside, then he placed the remaining White Dragon Fish at back into the ancient well for storage.
By now, the night had deepened.
The next mont.
He leaped off toward the direction of Chaotic Beach.
It was still early before bedti, and he had just eaten a large amount of White Dragon Fish at; it was now the perfect ti to practice his punches to aid the digestion of the at in his body.
And with the trait "Water Spirit Affinity," soaking in the water was the best place for him to train.
Because being in the water would nourish him from the source, his body would fully recover, much like the Life Spring in the video gas he played in his previous life.
A mont later.
Splash—
Waves splashed as Jiang Ning instantly entered the water.
So comfortable!
Feeling the nourishnt from the mysterious energy, Jiang Ning couldn't help but profoundly exhale.
Afterwards.
He began to practice his punches underwater.
[Five Animals Fist Experience Value 1]
[Swimming Experience Value 1]
[Swimming Experience Value 1]
[...]
Practicing punches underwater, the experience value of the Five Animals Fist continually increased, as did the experience value for Swimming.
If it had been earlier, with the consumption from practicing, he would have felt a significant drain, and both his physical and energy levels would have continuously declined.
But at this mont, soaking in the water and practicing punches.
Not only did he not feel his condition worsening, but his essence, energy, and spirit gradually beca more abundant.
Even the Qi Blood Power he had spent from using the Molten Furnace Pill Secret Skill was now recovering continuously as he was subrged in the lake water.
Day was breaking.
Today, the lake was calm, without much wind and waves.
Suddenly.
Splash—
Water sprayed as Jiang Ning leaped from the water, drawing a perfect parabola in the air and then landing on Chaotic Beach.
[Skill]: Five Animals Fist (One-ti Break Limit 272/2000) (Trait: Five Internal Organs Store Essence)
"Added a few dozen more experience points!"
Then he closed the panel and clenched his fists.
A sudden surge of fullness and abundance transmitted through his body.
His essence, energy, and spirit reached their peak in this mont.
"My strength has enhanced again! The White Dragon Fish truly lives up to its reputation as a spiritual fish. After aiding digestion with my punching practice, my strength surged by over fifty pounds instantaneously."
"Even my Qi-Blood has grown by about ten percent."
Jiang Ning murmured to himself, his heart brimming with excitent.
He had thought the fish at of the White Dragon Fish would be greatly helpful to him, but he hadn't expected it to be this significant.
Less than ten pounds of fish at had led to such a substantial improvent.
Moreover, this was just the apparent effect.
Besides that, he could feel his muscles and bones slightly strengthened, and his foundational attributes had also improved.
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