But according to this thod, when a cultivator reaches the completion stage, they could barely manage to take a breath only once every three years.
Even if only at the beginner stage, they could be like a dried up log for three months.
No one can tell whether they are alive or dead!
"In terms of practice, the initial breath control should be around one minute. Repeat this seven tis, rest a bit, do this in seven sets, until you reach forty-nine tis, and that’s the task completed!"
It sounds simple.
But in fact, one needs to follow specific gestures and move the Spirit Power in a certain way to cultivate this thod.
Close the eyes, look at the nose, observe the mouth, observe the heart, place the tongue on the palate, concentrate the mind, spirit, and intention on the navel, making sure the mind does not waver.
The thumb and middle finger of the left hand are put together, forming a circle.
The right thumb is inserted into this circle.
The middle fingers are joined, while the remaining fingers are crossed with each other.
The whole body shifts slightly, forming a narrow elliptic shape.
When this gesture is completed, Luo Chen opens his mouth and takes a deep breath.
At this mont, hold the breath for one minute.
After one minute, he slowly and softly exhales.
Doing this over and over again.
...
Dawn turns to dusk, not aware of the change of seasons.
Ti flies, five months passing in the blink of an eye.
On this day, a boat sails through the air, leaving Tianlan Immortal City heading straight for Danxia Peak.
Outside the flying boat, it is covered in white snow.
On the flying boat, stand two people.
It is Min Longyu who has just stepped out of the stage of cultivation, now stable in his realm, and Luo Chen, who has just spent half a year at ho.
"You know, it’s not a normal place like The Great River District, so your Foundation Establishnt ceremony can’t be grand and extravagant." Luo Chen casually tells him.
Min Longyu smiles knowingly, "No problem, I don’t care about false formalities."
"That’s good to hear." Luo Chen’s fingers are intertwined, his large sleeves covering his palms, looking like a common scholar. "For this internal Foundation Establishnt ceremony, Hui Niang called all the Ninth Level Qi Refinent cultivators back from outside. At that ti, you’ll have to share your Foundation Establishnt experience with them."
Min Longyu nods vigorously.
He joined the Luo Tian Creed three and a half years ago.
Previously, because he didn’t have any practical skills, to exchange for the Nourishing Origin Liquid and Tongyou pills, he did a lot of work for the Luo Tian Creed.
This period was arguably the most dedicated ti in his many years in the Immortal Cultivation World.
This period gradually led to his identification with the Luo Tian Creed.
Especially after Luo Chen helped him establish his foundation, this identification beca a bond of affection.
He knows full well that a lone wolf can’t get far in this Immortal Cultivation World.
Especially after Foundation Establishnt, the need for resources is beyond what a Qi Refinent Cultivator can imagine.
Only if the Luo Tian Creed grows powerful enough can he travel further along this path!
Sharing the insights of Foundation Establishnt to help the Luo Tian Creed produce more Foundation Establishnt true cultivators.
Undoubtedly, this is the fastest way to boost the power of the Luo Tian Creed.
Moreover!
He’s not the first one to do this.
Whether it’s Luo Chen, Duan Feng or even Wang Yuan, who established their foundations a year ago, they each shared their insights without any reservation.
He doesn’t know if other factions in Tianlan Immortal City do the sa?
But at least, the high-level mbers of Luo Tian Creed do not keep any secrets regarding this matter.
They truly strive together and work in unity.
"And all of this is because of the man next to !"
Min Longyu took a sidelong glance at Luo Chen and noticed a strange phenonon.
He didn’t seem to be breathing?
"What’s the matter?"
Luo Chen suddenly opened his mouth, exhaling a long and continuous breath of air.
In this season of heavy snow, it seed as if he had exhaled a white dragon made of air.
Upon seeing this strange scene,
Min Longyu was extrely surprised, "Chairman, are you practicing so technique?"
"Yep!" Luo Chen smiled faintly, "So, do you want to learn it? I can teach you!"
Min Longyu quickly waved his hand, "No thanks, the path of array is profound and intricate. I have not yet mastered it, how could I have the capacity to learn other things."
"You’re being too modest!"
Min Longyu was from a family rich in teachings and his Dao foundation was strong since childhood.
During the Qi Refinent phase, he was renowned as an Array master.
Now after advancing to Foundation Establishnt, he could use Spirit Consciousness to arrange the arrays, and he also started studying fragntary Array Disks. Referring to him as an Array Master is not an overstatent.
If he isn’t even a beginner yet, wouldn’t the other Array Masters die of sha!
"But it’s good that you think this way."
Luo Chen sighed, "We seem to have a long lifespan. But in the grand sche of the Immortal Cultivation World, where is there enough ti? To have one or two skills at hand is already quite an achievent."
Min Longyu also felt the sa.
You wouldn’t know how tall the mountain is until you reach the top.
You wouldn’t know how arduous the journey is until you embark on it.
Qi Refinent Cultivators envy the long lives of true cultivators of Foundation Establishnt, but they too feel that life is short.
During their conversation, the Langqi Flying Boat covered a distance of three hundred miles and arrived at Danxia Peak.
The matter of the Foundation Establishnt ceremony had been brought up in advance.
So, when they arrived, everything was already prepared.
A grand gathering of high-level cultivators from Luo Tian Creed comnced.
Luo Chen sat at the chief position.
But the real protagonist was Min Longyu, the newly established cultivator.
He talked eloquently about the difficulties that one might face during Foundation Establishnt, and how he overca these obstacles. He shared this experience with everyone.
Luo Chen would sotis echo his statents, sotis giving his own interpretation.
His gaze, however, was wandering in Luo Tian Grand Hall.
Everyone had been very busy these past years.
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