We would have to think of dieting thods
“…So, you will beco fat if you eat these?”
“Well, if you eat a lot of them. Calories are about the energy your body uses. And since most foods have them…depending on how much you eat, you may gain a lot of weight.”
Everyone, including Sebastian, listened with great interest as I explained.
And though she had already finished eating, Claire’s hand was already shaking with regret.
“But I also ate it a few days ago…”
“Yes, that should be fine.”
“It is so delicious! And it was made by Liza! And yet…it’s going to make gain weight?”
“Uh, Ms. Anne? I just said that if you eat too much of it.”
“But it is more likely, isn’t it? To think that I will have to abstain from sothing so good…”
“Anne, I understand how you feel, as I also enjoyed eating it. But you just have to think of it differently. After all, Mr. Takumi said that it is energy. So you just have to exercise after eating it!”
“Ah, that is true, Ms. Claire! If I exercise, then the energy will be used for that!”
“Well…that is true…”
Mr. Ekenhart seed to be deep in thought. Apparently, he was finding it hard to imagine Claire exercising that much.
“You don’t seem to be at all interested, Lugretta?”
“I train every day without fail. It is as Lady Claire said. You just need to move your body after eating. I already do that, as soone who has to guard His Excellency. And so eating can do no harm.”
“But I don’t even need a guard. Well, I suppose it is good to have a ssenger, though.”
Not only was Ms. Lugretta was not interested in what I was saying, but she continued to eat with complete calm.
In fact, she even started to eat more of them.
Indeed, what she spoke of with Mr. Euto was true. And it was best to be prepared…in case sothing did happen.
Though, it seed like such things were rare. But she still took her job as a guard very seriously.
But I also wondered if she was eating a little too much.
Eating too much would make it difficult to move…
Besides, how did soone so small even eat that much?
“Ah, Mr. Euto.”
“Hmm? What is it, Takumi?”
“I don’t know much about dieting… What do you think? I wouldn’t want them to get hurt by exercising too much.”
“Hmm. It is good in moderation, but they might go too far. Horse-riding is good exercise…hmm.”
I had been working at a black company, and thought little about such things in the past.
And though I had to eat in order to have enough energy to work, I often did not have much ti, and just relied on energy drinks and supplents.
“Indeed. Perhaps the best way is just to change the way you eat? And as a last resort, you could always eat a little less.”
“I don’t think that is very healthy.”
“Indeed. So people might even beco sick. You should definitely avoid restrictions to that degree.”
“Yes, that is true. Still, you rember stuff like that from your past life?”
“Well, so things leave an impression, I suppose. Hmmm… Yes, now that I think of it. There was sothing I rember that was low in calories.”
“What was it?”
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